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Inner Observer Audio Set: The Inner Observer Parts I and II - Audio
Enneagram - Inner Observer Audio Set: Parts I and II of the Inner Observer Series - Audio
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Product Code: TIO-SET

Description Technical Specs
New! The Inner Observer Audio set includes The Inner Observer Part I: The Categories of Type and Part II: Faculties of the Inner Observer. Part I is a guided introduction to the Inner Observer in which Helen skillfully introduces the listener to the mechanics of attention while providing a direct experience of that aspect of awareness known as the Inner Observer. Part II of Helen's Inner Observer teaching completes Helen’s introduction to this largely overlooked faculty of spiritual consciousness. Also known as Witnessing Consciousness, the Inner Observer allows us to recognize our pattern of thoughts and feelings from a neutral vantage point. Learn what the Faculties are, how they function, and why your own personal growth and development require such knowledge. In short - we can learn to inwardly recognize and relax problematic patterns of thought and feeling - instead of acting them out. Total running time of the set is approximately 65 minutes.

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Enneagram Meditations & Spirituality